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LAUGH AND BE YOUNG

How to Stay Young:

  • Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.
  • Keep only cheerful friends. The grouches pull you down.
  • Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.
  • Enjoy the simple things.
  • Laugh often, long and loud. Laugh until you gasp for breath.
  • The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.
  • Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
  • Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
  • Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
  • Tell the people you love that you love them, at every opportunity

Apples and Wine

Women are like apples on trees. The best ones are at the top of the tree. Most men don't want to reach for the good ones because they are afraid of falling and getting hurt. Instead, they sometimes take the apples from the ground that aren't as good, but easy. The apples at the top think something is wrong with them, when in reality, they're amazing. They just have to wait for the right man to come along, the one who is brave enough to climb all the way to the top of the tree.

Now Men.... Men are like a fine wine. They begin as grapes, and it's up to women to stomp the crap out of them until they turn into something acceptable to have dinner with.


I'm Fine - How are you?
There's nothing the matter with me,
I'm just as healthy as can be,
I have arthritis in both knees,
And when I talk, I talk with a wheeze.
My pulse is weak, my blood is thin,
But I'm awfully well for the shape I'm in.

All my teeth have had to come out,
And my diet I hate to think about.
I'm overweight and I can't get thin,
But I'm awfully well for the shape I'm in.

And arch supports I need for my feet.
Or I wouldn't be able to go out in the street.
Sleep is denied me night after night,
But every morning I find I'm all right.
My memory's failing, my head's in a spin.
But I'm awfully well for the shape I'm in.

Old age is golden I've heard it said,
But sometimes I wonder, as I go to bed.
With my ears in a drawer, my teeth in a cup,
And my glasses on a shelf, until I get up.
And when sleep dims my eyes, I say to myself,
Is there anything else I should lay on the shelf?

The reason I know my Youth has been spent,
Is my get-up-and-go has got-up-and-went!
But really I don't mind, when I think with a grin,
Of all the places my get-up has been.

I get up each morning and dust off my wits,
Pick up the paper and read the obits.
If my name is missing, I'm therefore not dead,
So I eat a good breakfast and jump back into bed.

The moral of this as the tale unfolds,
Is that for you and me, who are growing old.
It is better to say "I'm fine" with a grin,
Than to let people know the shape we are in.


Getting Older
You know you are getting older when:

Almost everything hurts. What doesn't hurt, doesn't work anymore.
It feels like the morning after the night before, and you haven't been anywhere.
All the names in your little black book end in M.D.
You get winded playing chess.
You look forward to a dull evening.
You still chase women but have forgotten why.
You turn out the lights for economic not romantic reasons.
Your knees buckle and your belt won't.
You sink your teeth into a steak and they stay there.
You try to straighten the wrinkles in your socks and find you aren't wearing any.


For Smart Women - HE SAID, SHE SAID....
He said . . . "I don't now why you wear a bra; you've got nothing to put in it."
She said.... "You wear pants don't you?"

He said . . ."Shall we try swapping positions tonight?"
She said...."That's a good idea - you stand by the ironing board while I sit on the sofa and fart!"

He said . . ."What have you been doing with all the grocery money I gave you?"
She said . . ."Turn sideways and look in the mirror!"

Q. Why is it difficult to find men who are sensitive, caring and good-looking?
A. They already have boyfriends.

Q. What do you call a woman who knows where her husband is every night?
A. A widow.

Q. Why are married women heavier than single women?
A. Single women come home, see what's in the fridge and go to bed.
Married women come home, see what's in bed and go to the fridge.

 
Man says to God: "God, why did you make woman so beautiful?"
God says: "So you would love her."

The man says, "But, God, why did you make her so dumb?"
God says: "So she would love you




 
 
 
Copyright @ 2006 Malaysian Menopause Society